Welcome. I'm Laura Benslay, founder of Encouraging Insight, and I'm glad you're here.

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I provide counseling for individuals, families and couples throughout Fishers, Carmel, Westfield, Noblesville, and across the state of Indiana through secure online services.

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I firmly believe every person needs a place where they can be themselves without fear of judgment—a place where they feel heard, respected, and genuinely supported. A truly emotionally safe space. My goal is to create that place for every client who walks through my door or joins me online.

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Life doesn't always go as planned. You may be feeling overwhelmed by anxiety or depression, carrying the weight of past trauma, grieving a loss, having complicated grief, struggling in your relationships, navigating ADHD, or simply trying to make sense of a major life change. Whatever has brought you here, you don't have to face it without the right support.

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I believe counseling is a partnership. Rather than simply giving advice, I want to understand your story from your perspective...where you've been, what's important to you, and where you'd like your life to go. You are the best person to determine your needs, whether you realize it or not. Together, we'll identify your strengths, explore the challenges standing in your way, and develop practical tools to help you move forward with greater confidence and hope.

 

Each person is different, and so are their journeys. Sometimes people come in and let me know they aren’t ready for ‘tools’ to help them, they just need to feel heard and have a place to work through their feelings and concerns.  That's why I don't believe in a one-size-fits-all approach to therapy. Every evidence-based treatment plan is tailored to your unique experiences, goals, and pace. My hope is that you'll feel comfortable enough to be yourself while knowing you're supported every step of the way.

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I work with clients experiencing:

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• Anxiety

• Depression

• Trauma and PTSD 

• Grief (including complicated grief) and loss

• ADHD

• Addiction

• Personality Disorders

• Bipolar Disorder

• Relationship concerns

• Family conflict

• Stress and burnout

• Life transitions

• Personal growth and self-discovery

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My counseling style is compassionate, collaborative, and grounded in evidence-based care. I primarily utilize Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), along with various forms of Mindfulness therapy and tools, while continually adapting treatment to fit your individual needs, strengths, and goals.

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I believe therapy should not only help you understand your experiences but also provide practical skills you can use in everyday life.

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Professional Credentials

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• Licensed Clinical Social Worker (LCSW)

• Certified Clinical Trauma Professional (CCTP)

• Over 34 yrs of Social Work Experience 

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Continuing education is extremely important to me because I want every client to receive thoughtful, current, and effective care. I am committed to continually learning so I can provide the highest quality counseling possible.

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In-Person & Telehealth Counseling

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Whether you prefer meeting in person or from the comfort of your own home, Encouraging Insight offers both office visits and HIPAA secure telehealth appointments, making counseling accessible, confidential, and convenient for your lifestyle.

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A Personal Message

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If you're reading this, you've already taken one of the hardest steps—looking for someone to help.

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I know reaching out for counseling can feel intimidating. You may be wondering if therapy will help, if you'll feel comfortable talking with someone new, or if anyone will truly understand what you're experiencing. Those concerns are completely understandable.

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My promise is simple: I'll meet you where you are. I'll listen with compassion, respect your experiences, and work alongside you as we discover the path toward healing and growth that feels most positive for you.

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You already have strengths that have carried you this far. Those strengths have made you resilient. Together, we'll build on those strengths and develop new ways to help you navigate life's challenges with confidence, while giving you a safe place to process through your thoughts and feelings.

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You don't have to have everything figured out before you begin. You just need to be willing to take the first step, and I would be honored to walk alongside you on your journey. You can do it…just call us…you got this!